Yoga classes online in Spanish
Progressive online yoga courses in Spanish to practice at home, at your own pace — from beginner to advanced level. Improve your posture, your back and your energy with the guidance of a teacher trained in rehabilitation.
Please note: all online courses are currently taught in Spanish only.
Quick facts
What you'll get
- Improve your posture and relieve discomfort in your back, neck and shoulders.
- Gradually and safely gain flexibility and strength.
- Reduce stress and sleep better thanks to breathing and relaxation.
- Build a realistic practice routine you can maintain day to day.
In summary
- Classes in Spanish, with clear and realistic explanations.
- Progressive levels, from beginner to advanced, to practice at home.
- If you're not sure where to start, check each course description.
Yoga instructor
My name is Alexandra, and I'm a yoga teacher with over 18 years of experience and a university degree in Rehabilitation (knowledge is the foundation of my 3-level methodology).
I'd like to share my knowledge and experience with you to make your practice accessible, consistent, safe, and systematic, helping you avoid mistakes and setbacks.
To help you fall in love with yoga and become enthusiastic about discovering yourself and your abilities through practice, as well as the versatility and depth of yoga as a practice.
Let's do it together with AleYoga!